Conversations I Wish I Had

10 Awesome Ways To Become Happy (And Stay Happy, Too)

Thought Catalog

Shutterstock / dreamerveShutterstock / dreamerve

Producer’s note: Someone on Quora asked: How can I be happy? Here is one of the best answers that’s been pulled from the thread.


1. Stop comparing yourself to other people.

I work in psychiatry and can tell you first-hand that so many seemingly happy and successful people are burning themselves alive on the fire of their inner turmoil. Focus on you.

2. Socialize.

Even if you are an introvert, force yourself into social scenarios that give you the opportunity to meet people and form connections. These connections will put you back in touch with your humanity.

3. Make healthy decisions.

It is amazing how much exercise and good diet can change your outlook on the world around you. The negative thoughts in your head that seem so very real and pressing will melt away.

4. Do something different.

Stop wasting your time trying to find the…

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This entry was posted on November 19, 2014 by .
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