I work in psychiatry and can tell you first-hand that so many seemingly happy and successful people are burning themselves alive on the fire of their inner turmoil. Focus on you.
Even if you are an introvert, force yourself into social scenarios that give you the opportunity to meet people and form connections. These connections will put you back in touch with your humanity.
It is amazing how much exercise and good diet can change your outlook on the world around you. The negative thoughts in your head that seem so very real and pressing will melt away.
Stop wasting your time trying to find the…
View original post 330 more words